How to Recover Deleted Messages on Instagram?

We all like the in-app Instagram DM feature. We can make video calls to our friends or send memes and texts back and forth with it. 

Sometimes we wish to look at an older interaction we had with a friend. What if the messages aren't there at all? You scroll but without any luck. Does this short narrative capture how you are feeling right now? 

Well, you would realize that the messages are deleted, and you need to learn how to get on the road to deleted Instagram message recovery. We share our insight on how to recover deleted Instagram messages in the blog.

How to recover deleted Instagram messages: A step guide

We must inform you that you cannot recover deleted Instagram messages on the platform. The problem is that message deletion via the app does not include an undo option. But there is a solution to the issue. 

You must know the download data feature that the app provides us. The feature helps you to get a record of your Instagram activity. It exports your messages, comments, and other data you might need. 

It may take Instagram up to 14 days to compile and deliver this file. We will outline the steps to speed up the deleted Instagram message recovery process.

Via app

Step 1: Launch Instagram on your device. 

Step 2: There is a little profile icon at the bottom right corner of the page. Tap on it.

Step 3: Select the hamburger icon at the top right part of the page. 

Step 4: The Your activity option is present on the menu. Click on it to proceed. 

Step 5: Go to Download your information option on the following page. 

Step 6: Enter the email address where you will receive the link to the file. 

Step 7: Select the Request download button at the bottom of the page. 

Step 8: In the next steps, you must enter your Instagram password and tap on Next.

You will be directed to a page that states: Download requested.

Step 9: Launch the specified Gmail and tap on your Instagram information mail. 

Step 10: You will find a Download information button. Please click on it to continue. 

Step 11: It will ask you to log in to your Instagram once more. So, please do it. 

Step 12: You will enter the Your Instagram information page. Tap the download information option and extract the file to see the deleted Instagram messages. 

You will see the messages folder easily now. 

Via browser:

Step 1: Open Instagram on your computer/laptop. 

Step 2: Select your profile icon at the top right to enter your profile. 

Step 3: Tap on the Gear icon (Settings) and choose Privacy and security.

Step 4: Navigate to the Data download category. Tap on Request download.

Step 5: Enter your email address and select the information format next. Tap on next. 

Step 6: Type in your Instagram password and hit the request download button. 

You can now extract the file after following the link on your specified email address.

Summing up

With this, we have reached the end. We have mentioned the steps to recover deleted Instagram messages for the app and browser. Follow our website for more such how-to tutorials.